Description
(-)-Epicatechin is a flavonoid predominantly found in cocoa, tea, berries, and various fruits. It exists as a monomeric catechin and is notable for its potent antioxidant properties, which help combat oxidative stress by neutralizing free radicals. This compound is extensively studied for its beneficial effects on cardiovascular health, including improving endothelial function, lowering blood pressure, and enhancing vascular elasticity. (-)-epicatechin also shows promise in enhancing exercise performance an